Are you struggling with neck or back pain while working at your desk all day? Is it impacting your productivity or making your activities outside of work less enjoyable? No bueno. We take a deep dive into what could be leading to your discomfort, as well as provide simple solutions that you can implement. 

What's included?

• A mini course that describes common issues with desk set ups, and internal and external factors that could be causing and reinforcing your discomfort
• Our step by step guide to walk you through how to modify each part of your desk set up
• A 30-minute consultation with Ashley and Megan over Google Meet to help you with customized solutions so that you can get your mind off of your back or neck and increase your productivity